Worth the drive
Our classes are small and supportive, with a focus on practical grappling skills based on Brazilian Jiu Jitsu. Tuakau families travel across for kids classes that build confidence, discipline and resilience.
Who it suits
- Kids aged 5–15
- Adults new to martial arts
- Women wanting practical self defence
- Grapplers keen to add light striking in MMA grappling
What our people say.
“The Kids grappling Classes are awesome. My 5 year old has been training with Train for Life Fitness for 2 full terms and loves it. She has learnt discipline, listening skills, respecting your training partner as well as self defense skills. The team make fitness fun for the kids which will set them up to love fitness when they are older.”
Amy Thompson
Questions
What ages can train?
Kids classes cover ages 5–15. MMA grappling is for 13+, and there are adult men’s and women’s classes.
How do we start?
Send an enquiry first so we can arrange your first class.
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