Kids Jiu Jitsu in Bombay & Franklin
Fun, structured No-Gi grappling classes that build confidence, resilience and body awareness.
What kids learn
- Discipline, respect and perseverance
- Fitness, balance and coordination
- A progressive belt system
- Fun, safe and structured classes
What to expect
Our kids programme is based on Brazilian Jiu Jitsu, with a focus on practical grappling skills. Classes are divided by age and ability, so every child trains with others at a similar stage.
Kids learn to listen, respect their training partners and look after each other, alongside real self defence skills. We keep it fun, because kids who enjoy moving grow into adults who keep moving.
Class times
| Day | Time | Class | Length |
|---|---|---|---|
| Monday & Wednesday | 4:00pm | Ages 5–8 | 45 minutes |
| Monday & Wednesday | 5:00pm | Ages 9–11 | 45 minutes |
| Wednesday | 6:00pm | Ages 12–15 | 45 minutes |
New families, please send an enquiry first so we can arrange a start.
Kids Grappling
$150
per class per term
Coached by Steve Johnstone: Personal Training Level 4, NZ Institute of Health and Fitness · Performance Nutrition Level 1, Clean Health Institute · Purple belt in Brazilian Jiu Jitsu
What our people say.
“The Kids grappling Classes are awesome. My 5 year old has been training with Train for Life Fitness for 2 full terms and loves it. She has learnt discipline, listening skills, respecting your training partner as well as self defense skills. The team make fitness fun for the kids which will set them up to love fitness when they are older.”
Amy Thompson
Questions
What age can kids start?
Our youngest class is for ages 5–8. There are also classes for ages 9–11 and 12–15.
When are kids classes?
Ages 5–8 train Monday and Wednesday at 4pm, ages 9–11 Monday and Wednesday at 5pm, and ages 12–15 Wednesday at 6pm. Each class is 45 minutes.
Does my child need experience?
No. Classes are divided by age and ability, and beginners are welcome.
Is there a belt system?
Yes. Kids progress through a belt system that rewards effort and learning.
How much are kids classes?
$150 per class per term.
Related